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LAUNCHING JANUARY 2027

The Body
You
Live In

A BODY IMAGE COACHING GROUP

Something is coming for women who are ready to change their relationship with their body — not their body itself.

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01      WHAT THIS IS

The Body You Live In is an 8-week body image coaching group designed specifically for Black women in the perinatal period — pregnancy, postpartum, fertility, and loss.

The first four weeks meet virtually as a small group — exploring the stories you've inherited about your body, the cultural messages you've carried, and what it means to begin coming home to yourself. The final four weeks invite you into an optional in-person embodiment experience integrating breath, movement, and nervous system work.

This is not about fitness. It's not about bouncing back or changing how you look. It's about turning inward. How your body feels. What it carries. What it means to truly live in it.

Join the waitlist for first access when enrollment opens in January 2026 — and to receive Founding Circle pricing when it does.

02      THIS IS FOR YOU IF

You've spent so long managing how your body looks that you've lost track of how it actually feels.

You're exhausted by the pressure to bounce back and return to an older version of yourself.

You love your child — and you also don't recognize yourself.

You want to stop fighting your body and start living in it.

YOUR FACILITATORS

Tiffany Bishop

lCMHCS, PMH-C

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Licensed clinical mental health counselor-supervisor, perinatal mental health certified therapist, and Pilates instructor. Her work centers Black maternal mental health and culturally responsive care for Black women across their reproductive journeys.

Whitney Coble

lCMHC, PMH-C

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Licensed clinical mental health counselor, perinatal mental health certified therapist, and EMDR-trained clinician. Her work centers Black women's embodiment and the deep connection between trauma, the body, and healing across the reproductive journey.

FIRST COHORT · JANUARY 2027

Be the first
to know.

Waitlist members will be the first to receive enrollment details and will have access to Founding Circle pricing when registration opens.


Where are you in your perinatal journey?
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Raising Resilience

10130 Perimeter Parkway, Suite 200, Charlotte, NC, 28216      980-477-5289     contact@weareraisingresilience.org

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© 2024 by Raising Resilience

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