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Outpatient Therapy Services

Individual/Family Therapy

Raising Resilience will provide up to 12 free outpatient therapy services via teleheath to expectant, new, and existing mothers.  This may also include family therapy sessions with partners and/or additional support systems. For individual and/or family therapy, complete the referral form below.

Educational Workshops

Perinatal Informational Workshops

Raising Resilience will host monthly educational workshops for mothers and families in the community. The workshops will be co-hosted with professionals in the perinatal field and will be based upon topics such as perinatal mood and anxiety disorders, lactation support, doula services,  Register below for our December 9th workshop with an OB/GYN discussing what does it mean to be heard, listened to, & respected when it comes to your maternal health & emotional wellness. 
Visit our monthly workshop section below to register for upcoming workshops.

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Psychoeducational Groups

Thriving in the 4th Trimester Virtual Support Group

Raising Resilience will offer a 6- week Virtual Perinatal Support Group led by two licensed therapists. This 6 week Support Group is open to expectant mothers and mothers who have given birth within the past year. Start date begins Jan. 30th, 2021 at 11 am. Groups will be weekly every Saturday. 

Our Virtual Support Group is free of charge to moms and caregivers. Moms can gather to learn about the emotional changes that can occur after childbirth going beyond "Baby Blues". Practice Self Care & relaxation techniques. And discuss the highs and lows of motherhood in a supportive space.

Find out more about these and other programs we support.

Contact us

Upcoming Virtual Workshops

  • "Thriving In the 4th Trimester" 6 Week Perinatal Group Week 6
    Mar 06, 11:00 AM – 1:00 PM EST
    Zoom
    This a free 6-week Virtual Perinatal Therapeutic Support Group. Join us Saturday March 6th through our partnership with the Reaching Our Sisters Everywhere (ROSE) Inc. This 6 week Support Group is open to expectant mothers and up to 1 year postpartum mothers.
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  • "Thriving In the 4th Trimester" 6 Week Perinatal Group Week 5
    Feb 27, 11:00 AM – 12:00 PM EST
    Zoom
    This a free 6-week Virtual Perinatal Therapeutic Support Group. Join us Saturday Feb. 27th through our partnership with the Reaching Our Sisters Everywhere (ROSE) Inc. This 6 week Support Group is open to expectant mothers and up to 1 year postpartum mothers.
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